Lifestyle Medicine

Lifestyle medicine at SY Aesthetics focuses on enhancing beauty, health, and happiness through personalized lifestyle solutions. Our program is designed to address individual lifestyles, helping you sustain the beauty sculpted by our brilliant plastic surgeons. We guide you toward a balanced and fulfilling life through comprehensive evaluations, customized strategies, and in-person and online coaching.

At SYA, we understand that beauty goes beyond physical appearance. You can achieve long-lasting beauty and vitality by addressing various aspects of your lifestyle, including diet, sleep, exercise, meditation, stress and relationship management, and spiritual growth.

In person & online lifestyle coaching

Our comprehensive evaluations provide a deep understanding of your current lifestyle and identify areas for improvement. Based on this evaluation, we create personalized strategies and plans tailored to your specific goals and needs. Our team of experts offers in-person and online coaching sessions, providing guidance and support as you embark on your journey toward a healthier and happier lifestyle.

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workshop

Lifestyle group workshops

In addition to individual coaching, we offer group workshops where you can connect with like-minded individuals, share experiences, and learn from one another. Our membership program offers exclusive benefits, additional resources, and ongoing support to help you stay committed to your healthy lifestyle.

Unlock your true beauty, health, and happiness potential at SYA Lifestyle Medicine. Embrace a holistic approach to well-being and discover the transformative power of lifestyle changes. Contact us today to schedule your consultation and become a part of our community of individuals dedicated to living their best lives.

Contact Us

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Locations

New York City

Office Hours

Monday: 9am-5pm
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: 9am-5pm
Saturday: 9am-5pm
Sunday: Closed

Middletown

Office Hours

Monday: 9am-5:30pm
Tuesday: 9am-5:30pm
Wednesday: 9am-5:30pm
Thursday: 9am-5:30pm
Friday: 9am-5:30pm
Saturday: 9am-5:30pm
Sunday: Closed

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